Hi, I'm Tabitha Green

This is my Story

Chronic illness crushed my life. Emotionally stuck, physically humbled, and socially isolated, I didn’t fit into the traditional diet and fitness approach. Having struggled for years, I realised a need to discover or create a more effective approach. What started as a personal roadmap providing support for my ever-changing, often bizarre symptoms has grown into a mission.

I remember a time when I couldn’t even carry a laundry basket up the stairs my body felt so weak and unreliable. Fast forward, and I was able to carry my sick 60-pound kiddo when they needed me most. That shift didn’t happen overnight, but it’s proof that small, consistent steps toward wellness make a real difference.

With this approach, I also saw better, life-changing results with my private clients. Combining years of research, training, and collaboration, I’ve crafted practice-based programs to help you break free from painful movements and feel better in your body more confident and comfortable. Specialized training as a Persistent Pain Pilates Educator gives me the tools to meet clients where they are and provide real solutions.

I'm a Nationally Certified Pilates Instructor (NCPT), an entrepreneurial mom, and fellow chronic illness "thriver." Arthritis, Dysautonomia, Postural Orthostatic Tachycardia Syndrome (POTS), Ehlers-Danlos Syndrome (EDS), Hyper-mobility, Mast Cell Activation Syndrome (MCAS), Osteoporosis, and Fibromyalgia are conditions I work closely with. I understand the struggle of “keeping it all together” with too much to do and not enough time or energy to do it.