Pilates Made For POTS

✨ POTS Walk Exclusive – Today Only: Get both courses together for half the price of one—and include your mailing address to receive a cozy sweatshirt for free! ✨ 

This deal is not listed on our website and is only available today. 

Living with POTS often feels like you’re constantly battling your body. That’s why I created Pilates for POTS: Start and Pilates for POTS: Strengthen—two step-by-step programs designed specifically for people with POTS and dysautonomia.

🔷 Start gives you a safe, symptom-friendly foundation over 4 weeks—helping you move smarter, feel steadier, and begin rebuilding strength without flares.
🔷 Strengthen takes you further with a 12-week plan—guiding you to build real strength and confidence while respecting your limits through pacing, breathwork, and advocacy tools.

You don’t need to wait until you feel “better” to start moving. These programs meet you where you are and support you as you build steadiness, strength, and confidence—so you can get back to living life the way you want.

⏳ Act today—this special 2-for-1 offer is only available for the POTS Walk. Next week it drops to 25% off, then returns to full price. 

👉 Claim your POTS Walk exclusive offer now! 

Supporting someone with POTS but don’t have it yourself? This is a thoughtful gift you can give.